01
Oct
Health resolutions at home
Resolution Retreats NZ shares with us some tips and tricks to staying healthy at home as we learn to live with the covid-19 virus and necessary lifestyle changes.
01
Sep
Managing stress
It is vital to stay aware of your stress levels and take precautions to ensure that the stress doesn’t become overwhelming or unmanageable. These proven strategies will help you cope with the negative effects of stress.
22
Apr
TO BE FREE
Being at home doesn't mean you can't be inspired to plan your next adventure - ignite your travel dreaming from your very own couch. And even while borders are closed there are a bunch of great places to visit in your own back yard. Here's a few suggestions