Quality Not Quantity
By thinking of the garments we wear as short term look rather than long term investments, we contribute to wasteful consumption patterns that inevitably lead us towards drastic climate change.
Collagen – The Best Beauty Booster
Internal skincare is on the rise resulting in beauty companies capitalising on the opportunity (and science). Collagen is the big beauty booster and here's what we know.
Master the Pause
Learn to be alone and use solitude and silence to restore and reconnect. Master the pause in order to restore!
Dreamy bedroom accessories to help you drift into a restful sleep
Never underestimate the importance of your bedroom sleep environment. These bedroom accessories will help you drift into a peaceful slumber.
Michael Burich explains the immersive mind travel experience of Synctuition
Co-Founder of Synctuition, Michael Burich, talks about the development of this Mind Spa App and why it's so unique.
5 ways to protect yourself from environmental toxins
Dr. Tal Friedman from Chiva-Som shares 5 important things you can do around your home to safeguard you and your family from the environmental toxins.
The Benefits of Traditional Thai Massage
There is no better way to take time off from the adventures, sights and shopping of Thailand than to be taken to a state of total relaxation with a Traditional Thai Massage.
Bow to the Bowel
Learn more about Colonic Hydrotherapy treatments inlcuding the Brunelle Method and the numerous health benefits for your bowel and body.
9 Wellness Trends For 2021
As reported by the Global Wellness Summit, these 9 wellness trends for 2021 showcase where the spa, travel and wellness industry will focus this year as we learn to live with coronavirus and put our health first!
Detox Without Denial
A good detox program can literally be the start of a new lease on life and the essential first step down the path of long-term wellbeing! Here's 10 Tips to help reduce toxins without starvation or denial.