In this fast moving new millennium, it is especially important to keep in touch with our bodies and to care for our health. Many people spend holidays running around more hectically than in their everyday life. That is why at Gaia Retreat & Spa we want you to focus on your wellbeing in an oasis of rest, replenishment and rejuvenation.
Laze around the pool in tranquillity is a must at Gaia, as you drift away to the whispers of the many exotic birds of the area. Swim in the heated outdoor salt water pool, detoxify in the Sauna or simply relax in the outdoor spa, the area is private and surrounded by beautiful fragrant gardens.
Our friendly team of wellness professionals take pride in offering a diverse range of fun, revitalising and restorative activities, as well as programs tailored to your individual needs. These include:
- Daily Morning Yoga in the Samadhi Yoga room
- Fitness workouts in the Viha Fitness centre
- Organic Gardening & Cooking Class
- Sound Healing
- Presentations on Health & Well-Being
- Qi Gong / Tai Chi
- Personal Training
- Yoga & Pranayama
- Tennis coaching
- Art Therapy
- Nutritional & Naturopathic consultations